Let’s stay accountable

The other day, after making my sticky buns, I did the unthinkable and tried one. Well, of course I felt guilty and burned 810 calories on the exercise bike for a bun that was the size of a large cookie (not the size of an average bun).  That was Tuesday (keep in mind that I burned 690 calories Tuesday morning). Wednesday morning, I burned 700 calories on the bike and went to the gym for my afternoon workout but was too tired to burn more than 165 calories on the elliptical.  I am not sure if that extra workout Tuesday hurt or helped me in the long run. I also only got three hours of sleep. This morning, I was still burnt out and was only on the bike for 50 minutes and burned (only!) 620 calories.

WHAT GIVES? I give I guess. I am just not happy with it all.

By the way, my sticky buns were very good.

Advertisements
Published in: on May 13, 2010 at 8:09 am  Leave a Comment  
Tags: , , ,